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Massage Information For Consumers

By Rebecca Confer


What ought to somebody anticipate throughout a massage?

- The massage therapist will ask questions about what prompted you to get a massage. - The massage therapist will want background info about your physical condition, medical history, lifestyle, stress levels and any painful areas. - The massage therapist will ask what your health goals are and will discuss how massage may assist you to achieve those objectives. - During a one-on-one massage, you'll be asked to eliminate clothing for your level of comfort. Clothing is not removed during "chair" massages.

Customers also should think about the following suggestions to assist them discover a massage therapist who is trained and qualified.

- Are you currently licensed to practice massage? (35 states have passed legislation to regulate massage therapy) - Are you a member from the American Massage Therapy Association? - Are you currently Nationally Certified in Therapeutic Massage and Bodywork?

Massage May Assist Ease Your Discomfort

Millions of Americans are all as well familiar with pain. There may be countless trips towards the doctor or chiropractor, pain medications, sleepless nights and the burden of creating it through the day whilst enduring discomfort.

Have you tried massage?

A current survey by the American Hospital Association shows that nearly 82 percent of hospitals that use some form of complementary or alternative care use massage therapy, with 70 percent of those hospitals using massage for discomfort management and pain relief.

A consumer survey commissioned by the American Massage Therapy Association? (AMTA) reveals that more individuals than ever are seeking massage to manage and relieve discomfort. The survey shows that nearly half, 47 percent, of those polled have had a massage particularly for pain relief.

A 2003 survey of 1,998 massage clients showed that 63 percent believed massage therapy provided them higher pain relief than chiropractic, acupuncture, physical therapy or other bodywork.

Clinical study has shown massage therapy can:

- Be much more effective for chronic back discomfort than other complementary therapies. - Promote relaxation and alleviate the perception of pain and anxiety in cancer patients. - Decrease post-traumatic headaches much better than cold pack treatments. - Lessen pain and muscle spasms in patients who've undergone heart bypass surgery when component of hospital-based surgery therapy. - Stimulate the brain to produce endorphins. - Improve self-confidence by encouraging patients to effectively cope with their pain.

When you have chronic pain, talk for your doctor about adding massage by a qualified massage therapist to your discomfort management plan. Discovering a trained and qualified massage therapist is essential, so search for a member of AMTA.



If you want more information on Murfreesboro Massage, don't read just rehashed articles online to avoid getting ripped off.




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